Drop Them Fitness Coaching Policy

     I commend your choice to engage in an exercise program through  in person
and online coaching! This decision enhances your ability to achieve your training

objectives efficiently, safely, and with optimal results. The knowledge and skills gained during these training 

sessions are invaluable and can benefit you for a lifetime. To ensure steady progress, it is imperative that

you adhere to the program guidelines, both during supervised sessions and, if applicable, unsupervised ones.

     It is essential to remember that exercise and maintaining a healthy diet are equally vital components of your success.
While every precaution will be taken to ensure your safety during your exercise program, it’s crucial to acknowledge that,
like any exercise regimen, there are inherent risks, including increased stress on your heart and the potential for musculoskeletal
 injuries. By voluntarily participating in this program, you agree to assume responsibility for these risks and waive any claims for personal 

harm.Additionally, you confirm that, to the best of your knowledge, you do not have any physical conditions or disabilities that would 

prevent you from participating in an exercise program. 

By Purchasing a plan, you accept full responsibility for your own health and well-being, and you acknowledge that
Coach Renald Thomas bears no responsibility for any outcomes associated with the program.
The first week is designed to familiarize you with the exercises. The sooner you adapt, the quicker  you can
progress toward your fitness goals.

Customized Workout Plans: The Coach will provide personalized workout plans tailored to the Client’s fitness level, goals,
and equipment availability.

Nutrition Guidance: The Coach will offer nutrition coaching to help the Client develop healthy eating habits and achieve their body transformation goals.

Weekly Check-Ins: The Coach will conduct weekly check-ins with the Client to track progress, make adjustments to the workout
or nutrition plans, and provide motivation and support.

60-Minute Personal Training Sessions: The Coach will provide an optional in-person one-on-one personal training session
 lasting 60 minutes to ensure proper technique, maximize results, and offer real-time feedback.

Client Responsibilities:

    1. The Client agrees to follow the workout and nutrition plans provided by the Coach to the best of their ability.

    2. The Client agrees to attend scheduled sessions and weekly check-ins as agreed upon.

    3. The Client acknowledges that results may vary and are dependent on their adherence to the program, lifestyle factors, and individual circumstances.

    4. Payment:

The Client agrees to pay Drop Them Fitness  the agreed-upon fee for the duration of the coaching program. Payment will be made in full prior to the commencement of services.

Cancellation Policy – Personal Training

To respect the time and commitment of both the Client and the Coach, the following cancellation policy applies:

Notice Requirement:
Clients must provide at least 24 hours’ notice to cancel or reschedule a personal training session.

Late Cancellations:
Any session canceled less than 24 hours before the scheduled time will be considered a late cancellation and will be charged in full.|

No-Show Policy:
Failure to attend a scheduled session without prior notice will be treated as a no-show and will be charged in full.

Emergencies & Illness:
Exceptions may be made at the Coach’s discretion in cases of verified emergencies or illness.

Session Expiration:
All purchased sessions must be used within [2] months of purchase. Unused sessions after this period will be forfeited.

Coach Cancellations:
If the Coach must cancel a session, the Client will be offered a rescheduled date/time at no additional cost.

Cancellation Policy – Online Coaching Programs

Will not be refunded if you decide to end a program at any time for any reason.
Cancellation Policy – E-Books, 

Will not be refunded